Life Process Program Blog

Stressful situations or problems can be major addiction-triggers (even when stress is unrelated to addictions past or present). Thus, developing effective problem-solving skills– better ways of coping with such situations– is essential to breaking an addictive cycle. Here are...

12-step groups like AA are largely ineffective at curbing drug and alcohol addiction. Happily, SMART Recovery (Self Management and Recovery Training) is another lay-led support group and that honors the principles of personal agency and development that we talk...

With Contributions From Ilse Thompson Mindfulness is the antidote for addiction. Happily, living mindfully is simple with practice, and getting started doesn’t necessarily require meditation or intense practice. In this article, you will learn five tools for living more...

Stanton Peele: Author of Resisting 12-Step Coercion: How to Fight Forced Participation in AA and NA. One of the country’s foremost experts on addiction joins Jim Breslo (Hidden Truth Podcast) to explain that we focus too much on the...

Dear Dr. Peele, I went through a somewhat nasty divorce in 1990, along with getting laid off from my job. I realized that I had a drinking problem, and I attempted to moderate my drinking. I was somewhat successful,...

He may smoke, he certainly drinks and, good God, that 60-year-old is trim!   This post is in response to Anthony Bourdain’s Addiction Report Card by Stanton Peele Anthony Bourdain is the worldly gastronomical traveler with an addictive past. ...

It’s a regrettable loss to your life, which you may find necessary. I have an older friend (even older than me!) who can no longer drink alcohol or coffee. She has had an unusual drinking career. She came from a...

The two primary (New York) intellectual organs, the New York Review of Books and The New York Times, have recently featured two powerful cultural icons saying exactly opposite things. Marcia Angell, the first woman editor-in-chief of the New England...

Donald Trump was elected by a white underclass that is resentful, suicidal, and addictive, and whose existence is declining rapidly. The most noted element in the current health-care debate is how the Republicans’ White House champion, along with the...

Subject: INSPIRED. A plea from a dissident Dear Dr. Stanton Peele, I am in much need of your advice. I am nervous sending this to you because, 1: I am anxious and have been most of my life; 2:...