Life Process Program Blog
Articles relating to Alcohol Addiction.
Nine Easy and Effective Addiction Problem-Solving Steps That You Can Do ANYWHERE
Stressful situations or problems can be major addiction-triggers (even when stress is unrelated to addictions past or present). Thus, developing effective problem-solving skills– better ways of coping with such situations– is essential to breaking an addictive cycle. Here are...read more
SMART Recovery and the Life Process Program: Major Differences and Welcome Similarities
12-step groups like AA are largely ineffective at curbing drug and alcohol addiction. Happily, SMART Recovery (Self Management and Recovery Training) is another lay-led support group and that honors the principles of personal agency and development that we talk...read more
5 Simple Mindfulness Strategies That Will Help you Beat Addiction
With Contributions From Ilse Thompson Mindfulness is the antidote for addiction. Happily, living mindfully is simple with practice, and getting started doesn’t necessarily require meditation or intense practice. In this article, you will learn five tools for living more...read more
Stanton Peele & Jim Breslo (Hidden Truth Podcast): How to Fight Forced Participation in AA and NA
Stanton Peele: Author of Resisting 12-Step Coercion: How to Fight Forced Participation in AA and NA. One of the country’s foremost experts on addiction joins Jim Breslo (Hidden Truth Podcast) to explain that we focus too much on the...read more
I read your book and quit drinking, then became a social drinker!
Dear Dr. Peele, I went through a somewhat nasty divorce in 1990, along with getting laid off from my job. I realized that I had a drinking problem, and I attempted to moderate my drinking. I was somewhat successful,...read more
Anthony Bourdain’s Updated Addiction Report Card
He may smoke, he certainly drinks and, good God, that 60-year-old is trim! This post is in response to Anthony Bourdain’s Addiction Report Card by Stanton Peele Anthony Bourdain is the worldly gastronomical traveler with an addictive past. ...read more
I’m Sorry If You Can’t Drink Alcohol
It’s a regrettable loss to your life, which you may find necessary. I have an older friend (even older than me!) who can no longer drink alcohol or coffee. She has had an unusual drinking career. She came from a...read more
Are Addiction and Mental Illness Really Brain Diseases?
The two primary (New York) intellectual organs, the New York Review of Books and The New York Times, have recently featured two powerful cultural icons saying exactly opposite things. Marcia Angell, the first woman editor-in-chief of the New England...read more
The Health Care Crisis and the Addiction Crisis Are the Same
Donald Trump was elected by a white underclass that is resentful, suicidal, and addictive, and whose existence is declining rapidly. The most noted element in the current health-care debate is how the Republicans’ White House champion, along with the...read more