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Life Process Program Blog

Articles relating to Non-12 Steps.

“Dysphoria”: The concept that helped one man overcome addiction

An LPP client asked a question about something that he has been pondering:  “Society seems to acknowledge the danger of prolonged depression and the link to addictive behavior. But what about this word dysphoria? Is it something at the...

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Can I Be My Best Self If I’m Actively Using Drugs?

Last week, a podcast listener emailed us with such an interesting question that we wanted to share the question and our answer with you. Listen to our answer in this video, or read our exchange below. Question: I feel...

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10 Guiding Principles for Maturity and “Natural Recovery” 

The idea of addiction as inevitably a lifetime burden is a myth. In fact, most people resolve addictions over time and most do so without professional or support-group help.  We know this because the American government’s own data tells...

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Is Coronavirus the Death of AA?

AA may be among the victims of the modern plague. At least if musician Laurie Wright is any example. For Wright, “AA meetings were my saving grace, by going to them every day.” And now? “We do the meetings...

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Stanton Peele & Jim Breslo (Hidden Truth Podcast): How to Fight Forced Participation in AA and NA

Stanton Peele: Author of Resisting 12-Step Coercion: How to Fight Forced Participation in AA and NA. One of the country’s foremost experts on addiction joins Jim Breslo (Hidden Truth Podcast) to explain that we focus too much on the...

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I read your book and quit drinking, then became a social drinker!

Dear Dr. Peele, I went through a somewhat nasty divorce in 1990, along with getting laid off from my job. I realized that I had a drinking problem, and I attempted to moderate my drinking. I was somewhat successful,...

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So whats the benefit in quitting an addiction?

IF MOTIVATION is the force that drives you to act, then rewards are what you gain from that activity. People quit their addictions when they begin to get more rewards for living without the addiction than they got from...

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Addiction is NOT a disease

THE GROWTH OF ADDICTION TREATMENT in the United States, predicated on the idea that alcoholism and addictions of all kinds are diseases, is a public-relations triumph, and not a triumph of reason or science. The idea that modern addiction...

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Self-manage your ‘addiction’ with the Life Process Program

The disease model of addiction does more harm than good because it does not give people enough credit for their resilience and capacity to change. It underestimates people’s ability to figure out what is good for them and to...

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How to Beat Addiction

This program points out many actual stories of recovered addicts, virtually all of whom did it on their own. These cases come from all walks of life, and from all of my many activities. That is, some are based...

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