The Truth About Addiction and Recovery
Stanton Peele and Archie Brodsky with Mary Arnold
The Truth About Addiction and Recovery. N.Y.: Simon & Schuster, Inc., 1992 (as modified by the authors for the Life Process Program, 2010).
Contents
Introduction | |
1 | Why It Doesn’t Make Sense To Call Addiction A “Disease” |
2 | Are People Born Alcoholics? |
3 | Which Is the Most Addictive Drug of All? |
4 | Smoking: The Toughest Habit to Lick? |
5 | Obesity: Are People Biologically Programmed to Be Fat? |
6 | Addictions to Gambling, Shopping, and Exercise: How We Evade Moral Responsibility |
7 | Love, Sex, and Codependence: Overcoming Trauma |
8 | The Life Process Program |
9 | Quitting as Life Process: The Case of Paula |
10 | Are You an Addict? Assessing Addiction in the Life Process Program |
11 | Assessing Your Values: Knowing What Is Important to You |
12 | Assessing Your Resources: What Do You Have That You Can Count On? |
13 | I’m Not the Person I Want to Be: How People Carry Out Plans to Change |
14 | Changing the Behavior: That Obscure Object of Desire |
15 | Life Skills: If You Don’t Have Them, Get Them |
16 | Integrating Change into Your Life: Groups and Your Social World |
17 | Kids Have to Be Made into Addicts: You Can Prevent Addiction |
18 | Where the Solutions Really Lie: Re-establishing Communal Ties |
19 | A Road Map: Where We’ve Been and Where You Need to Go |